- YOUR WELLBEING IS OUR PRIORITY -
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mbl: 07951486468
Yoga Retreats Norfolk
Welcome to our transformative Norfolk Yoga Retreats page
We run regular yoga retreats in Norfolk, and we hope you would like to join us for one of them.
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Are you ready to embark on a journey of self-discovery, rejuvenation, and inner peace? Our carefully crafted retreats offer a unique opportunity to escape the demands of daily life and immerse yourself in the healing power of yoga.
Yoga Retreats Norfolk Designed for Small Groups
Our retreats provide an intimate and supportive setting where you can dive deep into your practice. Periodically running throughout the year, our retreats offer a sanctuary for self-care, personal growth, and connection. Join us and experience the profound benefits of a yoga retreat in the picturesque Norfolk landscape.
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Our Yoga retreats Norfolk offer a holistic approach to wellness, combining physical, mental, and spiritual aspects of our being. Here's why a yoga retreat can be so beneficial for you:
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Deepen Your Yoga Practice
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Retreats provide the perfect opportunity to deepen your yoga practice. With dedicated time and guidance from experienced instructors, you can explore new postures, refine your techniques, and delve into the essence of yoga.
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Escape and Recharge
Yoga retreats Norfolk helps you to step away from your daily routine and immerse yourself in a tranquil environment. By disconnecting from the hustle and bustle, you can recharge your body and mind, finding inner calm and rejuvenating.
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Connect with Like-Minded Souls
Sharing the retreat experience with a small group creates a sense of community and support. Connect with like-minded individuals, build lasting friendships, and inspire one another on your personal journeys.
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Self-Care and Self-Reflection
Retreats provide an opportunity for self-care and self-reflection. Take time to listen to your body, nurture your soul, and gain insights into yourself. Engage in mindfulness practices, journaling, and guided meditations to deepen your self-awareness.
Experience Nature's Healing Power
Being in nature profoundly impacts our well-being. Norfolk's countryside offers a serene and breathtaking backdrop for your retreat experience. Connect with the natural world, breathe in the fresh air, and feel the healing energy of the surroundings.
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Our Periodic Retreats for Small Groups
We understand the importance of personalized attention and fostering a close-knit community. That's why we periodically run our retreats for small groups, ensuring an intimate and supportive environment. Keeping our groups small can provide individualized guidance, address your needs, and create a safe space for exploration and growth.
Join Our Yoga Retreats Norfolk Community
Whether you are a seasoned yogi or just beginning your journey, our Yoga Retreats in Norfolk offer an opportunity to transform your life. Immerse yourself in the beauty of nature, explore the depths of your practice, and embrace the gifts of self-care and self-discovery. Keep an eye on our schedule for upcoming retreat dates and secure your spot for an unforgettable experience.
“Highly recommend the Yoga Retreat Day run by Lina who is an excellent yoga instructor, both professional and friendly. Apart from two yoga sessions, the day involved a guided meditation, a relaxing shoulder and neck massage, hot tub plus a fantastic lunch all in a beautiful setting, not forgetting the teas, coffees, fruit, nuts and dips on arrival. Thank you for a lovely day.."
"I went to Lina's yoga retreat day yesterday and it was just brilliant. Fantastic vinyasa practice first, followed by delicious food and drinks, all homemade and exceeded all my expectations. Then after some relaxation time in the summer house and a hot tub, I enjoyed a wonderful neck and shoulder massage. After this we shared a deep meditation and then Yin yoga. I left feeling totally detoxed and with a fresh perspective. Thank you Lina! You went over and above, and it is deeply appreciated. I can't wait for the next retreat!."
“I was lucky enough to join Lina at her yoga retreat day recently which was the perfect combination of yoga, massage, meditation, hot tub session and some delicious food which Lina had prepared for us. There was also time for everyone to chat and get to know one another. Thank you Lina, I'm already looking forward to the next retreat..”
Our Next Yoga Retreat Event:
Detox Your Life with a Rejuvenating One-Day Yoga Retreat in the Beautiful Norfolk Countryside
On the 02 September 2023 at Peacock Barn in Carbrooke, Norfolk
Only 7 places are available for this exclusive Yoga Retreat event. Book your tickets now on Eventbrite, follow the link below, and I will look forward to seeing you there.
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For information on this event, call me at 07951486468 or email me at alignedbodynmind@gmail.com
Luxurious Hot Tub
Unwind in between yoga practices in our 5 person hot tub. Just don't forget to bring a swimming costume or shorts.
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With Bluetooth speakers on the tub, you can relax while listening to spa music. Or if not, the birdsong is also lovely whilst soaking in the warm water.
Our Yoga Retreats Norfolk Venue and Event Details
Escape the chaos of everyday life and embark on a transformative journey with our One-Day Yoga Retreat in the picturesque Norfolk countryside.
Join our local Norfolk yoga instructor Lina Sanderson on Saturday, September 02, 2023, for a day dedicated to detoxifying your mind, body, and soul. Immerse yourself in two restorative yoga practices, guided visualisations, outdoor relaxation, nourishing plant-based food, and a soothing massage. This retreat is your opportunity to detoxify your life and rediscover inner harmony amidst the serene beauty of Norfolk.
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Peacock Barn, Broadmoor Road
Carbrooke
Thetford
IP256TE
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For information on this event, call me (Lina) at 07951486468 or email me at alignedbodynmind@gmail.com
Yoga Retreat Norfolk Highlights
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​Two Yoga Practices
​Experience the rejuvenating effects of two yoga practices led by Lina Sanderson. Energise your morning with invigorating Vinyasa flows, building strength and flexibility. In the afternoon, unwind and restore with a restorative practice, focusing on deep relaxation and releasing tension.
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​Guided Meditation​
​Allow me to guide you through transformative guided meditation, unlocking your inner potential and promoting self-discovery. These powerful sessions enable you to release stress, find clarity, and cultivate a sense of calm and balance.
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​Outdoor Relaxation
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Immerse yourself in the tranquillity of the Norfolk countryside as you participate in outdoor relaxation sessions. Engage in mindfulness exercises, connect with nature, and find solace in the beauty of your surroundings. Let the soothing sounds and peaceful atmosphere enhance your sense of well-being.​
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​Nourishing Plant-Based Food
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Fuel your body with nourishing plant-based meals throughout the day. We aim to create delectable dishes using locally sourced ingredients, providing a wholesome and satisfying culinary experience. Discover the benefits of a plant-based diet as you nourish your body and support your overall well-being.
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​Optional Massage
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Enhance your retreat experience with an optional massage to further release tension and restore your body and mind balance.
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Book Your Place Today
Don't miss this opportunity to detoxify your life and reconnect with your inner self in the serene Norfolk countryside. Spaces for this exclusive one-day retreat are limited, so reserve your spot now and embark on a day of self-care, rejuvenation, and transformation.
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Yoga Retreats Norfolk
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Cosy facilities
Several Yoga areas
Relaxing Guesthouse
The yoga retreat guesthouse has a full kitchen, toilet and shower facilities. The communal area is also packed with local Norfolk books and has plenty of seating for people that want to chat and relax in comfort while viewing the country gardens from within.
Our wellness retreat has several yoga practice areas that can be utilised amongst the beautiful secluded gardens. From full shade to basking in the sunlight, we have it all covered. We also have an indoor yoga area for use in bad weather.
The guesthouse offers ample seating in a classic country cottage style. The log fire is an attractive feature, with an extensive library of books. The communal area provides a relaxing and comfortable environment to chat with fellow yogis.
Relaxation areas
Cascading water
Secluded location
We have a hammock to relax in and plenty of peaceful seating areas to experience the sounds of nature. There are so many places within the retreat grounds to find your space and experience the secluded beauty of the Norfolk countryside.
The nature pond is opposite the guesthouse and next to one of the many yoga practice areas. The cascading water makes a relaxing sound to accompany your practice sessions and a nice place to sit and observe the fish, Dragon flies and many other creatures.
Our yoga retreat is on private land with 1.5 acres of beautiful gardens. The space is completely secluded, with thick hedgerows surrounding the property. There are so many places to relax in the privacy of your thoughts and the communal yoga relaxation areas.